Too busy to take care of yourself regularly? We look at 10 fitness trackers, fitness tracker apps, and even a "smart" water bottle that can help improve your health as you build your business.
10 Best Fitness Trackers, Apps & Gadgets for Busy Execs
Sitting is the new smoking, as health experts like to say these days. Prolonged periods of chair-warming can lead to increased obesity, high blood pressure, and other health risks—even if you workout regularly.
[Related: Desk Jockeys Arise and Take a Stand]
Alas, you're a busy small business owner. You spend a lot of time at your desk working, which means you spend a lot of time sitting. You're probably not eating properly, sleeping enough, or managing all your stress, for that matter.
The following 10 fitness trackers, fitness tracker apps, and health gadgets—some with reminders to move, some designed to improve other areas of health and wellbeing—can help. And in case you're wondering why we didn't include Apple Watch— it's a smart watch with activity tracking features rather than a dedicated fitness device.
Peruse our collection of the best fitness trackers and fitness tracker apps. They'll do your body good.